(ABOUT US)

the mission

Project Hercules exists to transform young men into powerful leaders —strong in body, unshakable in mind, and unwavering in character.

THE PROBLEM.

THE PROBLEM.

Today’s young men are growing up in a world where masculinity is often misrepresented or under attack. Many teens lack strong role models, with fathers working long hours or absent entirely. The mentorship young men need—the daily example of discipline, leadership, and moral strength—is becoming rare.

Without guidance, young men are missing the chance to learn the habits, mindsets, and physical discipline that will set the tone for the rest of their lives. Weakness—physical, mental, and moral—takes root when strength isn’t intentionally built.

Today’s young men are growing up in a world that’s more connected than ever—and yet, they’re more lost than ever. Masculinity is often misrepresented or under attack. Many teens lack strong role models, with fathers working long hours or absent entirely. The mentorship young men need—the daily example of discipline, leadership, and moral strength—is becoming rare.

Without guidance, they drift. They miss the chance to learn the habits, mindsets, and physical discipline that will set the tone for the rest of their lives. Weakness—physical, mental, and moral—takes root when strength isn’t intentionally built.



THE SOLUTION.

THE SOLUTION.

Project Hercules was created to fill that gap. This is more than a fitness program—it’s a full-scale transformation system designed to shape not only the body, but the man.

We take teens through a proven system of:

  • Hypertrophy-based training to build size, symmetry, and presence.

  • Nutrition mastery to fuel growth, shred unwanted fat, and develop lifelong healthy eating habits.

  • Mindset training rooted in the Hercules code—self-discipline, perseverance, and the courage to lead.

  • Direct mentorship so they never feel alone in their journey.

Our goal is simple: produce strong men with strong character. Men who protect, lead, and inspire.

mentorship

mentorship

This program offers more than a training plan—it’s a brotherhood. With 24/7 access to a dedicated coach and bi-weekly check-ins, every young man has someone in his corner. We provide accountability, direction, and encouragement when it’s needed most.

For some, this will be the only consistent male mentorship they’ve had. For all, it will be the push that shapes them into confident leaders in the gym, at school, and in life.

2 people working in a library


the founder's story


the founder's story

headshot of male in dark background

Zak Stanton

FOUNDER, PROGRAM DIRECTOR

headshot of male in dark background

Zak Stanton

FOUNDER, PROGRAM DIRECTOR

I’ve lived the benefits this program delivers. The discipline of training, the commitment to healthy eating, and the mental toughness forged under heavy weight have shaped not just my physique, but my life.

I’ve seen how these habits lead to success in business, deeper connections in relationships, stronger family life, and the confidence to step up and lead. I’ve experienced firsthand the transformation from average to unstoppable—and I know exactly what it takes to get there.

Project Hercules is the program I wish I had as a young man. It’s what I needed to grow faster, avoid costly mistakes, and step into life with confidence, strength, and vision. Now, we’re giving that blueprint to the next generation.

BECOME LEGENDARY

Spots are limited. Sign up today and become the man you are made to be.

BECOME LEGENDARY

Spots are limited. Sign up today and become the man you are made to be.

BECOME LEGENDARY

Spots are limited. Sign up today and become the man you are made to be.